I've tried my best to give you all the information you need on this site to get ripped abs for free, but in case you decide you want more, I've bought and tried some of the top-selling programs available on the web and given brief descriptions of them here. Full reviews are coming soon.

I would say they're all worth the money if you're serious about getting ripped abs. Which one you choose is really a matter of taste, because essentially, they're all based on the same principles:

• do strength training to add lean muscle to your body
• do interval training instead of long, steady cardio workouts
• be careful about your nutrition.

If you haven't done so already, I suggest you download the free mega bonus pack. It will give you free samples from the authors of the programs listed here and help you make a more informed decision.

The Truth About Six Pack Abs
by Mike Geary

This eBook has become the top selling abs program on the Internet for good reason. Top fitness expert Mike Geary makes it easy to understand what you need to do to get six pack abs and it has nothing to do with taking pills or buying useless abdominal gadgets. He gives you the truth about what really works. There's no promise of any overnight miracles, but if you're willing to do your workouts according to his plan and follow his nutrition advice, then anyone can get there.

Click here for The Truth About Six Pack Abs

Turbulence Training
by Craig Ballantyne

Don't you love the idea of spending less time on your workouts and getting more out of them? That's the promise of Craig Ballantyne's Turbulence Training system. In just 3 intense 45 minute workouts per week, you'll boost your metabolism, add muscle and get those six pack abs.

This may sound far-fetched, but once you've put yourself through on of his workouts, you'll see what it's all about. In a nutshell, it's all about combining resistance training and interval training that can be done by just about anyone with minimal equipment. He definitely keeps you moving and makes your training time fun and challenging.

Craig Ballantyne has solid credentials as both a nutritionist and fitness expert and he truly does give you a system to follow that leads through increasing levels of fitness, fat loss and overall health.

Craig wrote this entertaining fat loss article.

Click here for Turbulence Training

Burn the Fat, Feed the Muscle
by Tom Venuto

Based on his experience as a top bodybuilder, Tom Venuto gives you all the details and plans you need to get a lean body and six pack abs. This book was written in 2003 and has consistently been a top seller, most likely because of Venuto's no-nonsense approach and his inside knowledge of bodybuilding and the fitness industry.

While anyone can understand the concepts he presents, beginners might need help from a trainer at first to put them into practice, as there are no illustrations or photos inside the book. With that being said, this book goes farther than most others in helping you create realistic goals and successfully achieve them.

You'll be inspired to stick with your plan by following his advice and feel like you've always got an expert there to help you out when have questions. This is a great resource for anyone interested in getting fit and staying fit.

Read this article by Tom Venuto: What is the Ideal Body Fat to See Your Abs?

Click here for Burn the Fat, Feed the Muscle

The Six Pack Abs Solution
by Sean Nalewanyj

Sean Nalewanyj, a renowned bodybuilder, fitness author and success coach, has put together an easy-to-follow strength training and fat burning program that brings guaranteed results and the six pack abs you're looking for. Nalewanyj keeps it simple as he teaches you about fat-burning nutrition, effective weight training, cardio for fat loss, and setting and achieving fitness goals.

Here's an article by Sean Nalewanyj on How to Burn Fat and Keep Muscle

Click here for The Six Pack Abs Solution

Underground Strength System
by Zach Even-Esh

Anyone looking for an easy way out should steer clear of this system. It's not for you. It's going to work your body very hard in some ways you haven't dreamed of, but you'll definitely get good results. You will get strong, you will get six pack abs and you'll probably make at least a few people think you've gone crazy.

If you feel like you're stuck in a rut, doing the same old routines in the gym using free weights and machine, then maybe it's time to go Underground. What we love about this system is the creativity of the exercises and the equipment. Trainers know that machines don't give you the same benefits as free weights. Gym owners know it too, but they want you on the machines because it's better for them. With the Underground system, you'll break free from the old training methods that are keeping you from reaching your potential.

Read an article here by Zach Even-Esh on carrying heavy weights to get super strong.

Click here for Underground Strength System

Xtreme Fat Loss Diet *NEW*
by Joel Marion

Here's a hot new product that will be of interest to anyone trying to get six pack abs. After all, the hardest part of getting six pack abs is getting your body fat percentage down to a low enough level where your abs will show. Xtreme Fat Loss Diet promises you can lose 25 pounds in 25 days. It works on the principle of synergy, using unique combinations of fasting, exercise and nutrition to put your body into an extreme fat-burning state. If you're struggling to get rid of stubborn fat or need to safely lose weight in a hurry, you'll want to give this program a closer look.

Click here for Xtreme Fat Loss Diet